A slipped disc, also known as a herniated disc, is a common spinal condition that can cause significant pain and mobility issues. It occurs when the soft, gel-like center of a spinal disc pushes through its outer layer, pressing on nearby nerves. This condition can lead to severe discomfort, numbness, tingling, and even muscle weakness.

If you are experiencing symptoms of a slipped disc in Singapore, it is essential to understand the best treatment options available. From non-surgical therapies to advanced medical procedures, there are multiple ways to manage and recover from this condition.

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Understanding a Slipped Disc

The spine is made up of vertebrae and intervertebral discs that provide flexibility and support. These discs act as cushions between the bones, absorbing shock from daily movements. When a disc is damaged or displaced, it can press on surrounding nerves, leading to:

• Back or neck pain
• Numbness or tingling in the arms, legs, or feet
• Weakness in muscles
• Difficulty standing, walking, or sitting for long periods

Common Causes of a Slipped Disc

A slipped disc can result from various factors, including:

✔️ Aging: The spinal discs lose hydration and flexibility over time.

✔️ Heavy Lifting: Lifting objects incorrectly can strain the spine.

✔️ Sudden Trauma: Accidents, falls, or sports injuries can lead to disc herniation.

✔️ Sedentary Lifestyle: Lack of movement weakens spinal support muscles.

✔️ Excess Weight: Extra pressure on the spine increases the risk of injury.

Best Treatment Options for a Slipped Disc in Singapore

Singapore offers world-class healthcare facilities and specialized spine treatments for patients with a slipped disc. The following treatment options are available: